Frequently Asked Questions
I am from out of state, Can I still get treated by you virtually?
You must be a resident of Minnesota or physically in Minnesota to be treated by me for physical therapy. Although, if you are interested in pilates you can schedule a private virtual pilates session or join a virtual pilates mat class.
I am recovering from an injury and not the most mobile, can I still do pilates?
Yes! Pilates is for everyone. Accommodations will be made so that it best suits you and your recovery. If you have specific concerns, schedule a free phone consultation.
What do I wear?
Whatever you can move around in comfortably. For physical therapy, ideally wear your best supportive shoes. For pilates, many people prefer to wear socks with grips but they are not required.