Trying Something New?
We are here to guide you.
Here’s How to Get Started
Create an account
Go to the top right hand side of our website and click on “Book Now.”This will open up our booking system, Jane.
On the top right hand side of this page click on “Sign Up" and fill out all the information needed to start your account.
Book a New Patient Eval or Pilates Eval
Figure out what you need
We offer physical therapy private sessions, pilates private sessions, pilates classes, and custom orthotics. Or maybe you would like a combo of services. You can even choose from virtual or In-person options.
Book a Class or Private/Follow up
After your eval, you will get guidance from Dr. Sarah on what you need next.
Plan Your Trip
Come prepared and dressed correctly
Be prepared to move! Wear clothes you can move in comfortably. Try to refrain from any stiff fabrics. For Pilates class you might want to do the bend over crack test and make sure you’re not gonna moon anyone when you bend over.
For PT: Sarah encourages people to wear their most stable and supportive shoe wear (tennis shoes).
For Pilates: No shoes, unless given an exception. Sticky Pilates socks are optional. You can wear regular socks, but sticky socks allow you to have some more traction on our safe safer.
Drive to our location
R&R works out of Studio U. Here is the Address: 1550 Utica Ave S, St Louis Park, MN 55416
Parking
Drive around the building on to the back of the building (Duke Dr.) to find the parking ramp. It will be labelled “1550 Parking”.
Finding Studio U
When you are parked. Walk in. You may enter on the lobby level which has a fountain. Find the elevators. Press P2. When the doors open you will see a short staircase. You’ll go up and through the door in which you will find a sign pointing to Studio U which will be to your left. Walk down the hallway and come on in!
If you have any accessibility concerns please check out the link below to see another way of getting to Studio U.
Timing
Arrive about 5-10 minutes early to make sure you are able to navigate where to go and find Studio U.
When you arrive wait in the waiting area and Dr. Sarah will find you
New Pilates Client Specials!!!
After assessment, new Pilates clients can get 3 sessions for $345 savings of $30!!
How will PT/Pilates benefit you?
