Our Services.
Physical Therapy
Physical Therapy Privates focus on restoring pain-free movement and function through individualized, hands-on care. Each session blends expert rehabilitation with Postural Restoration® techniques to help you move, breathe, and feel better in your body. A thorough initial evaluation ensures every session is customized to your unique needs and goals. Sarah also specializes in Dance Medicine, bringing expertise as a founding member of the Minnesota Dance Medicine Foundation and a deep understanding of the unique injury patterns and biomechanics specific to dancers and performing artists.
Pilates
Pilates Privates offer personalized, one-on-one sessions designed to help you move with strength, control, and balance. Each session integrates mindful movement, alignment, and breath through a Postural Restoration®-informed approach to restore efficient motion and enhance overall performance. Guided by Dr. Sarah Petrich, these tailored sessions build body awareness, resilience, and confidence in every movement.
Classes
Pilates Classes at Restore & Rebalance are designed to improve strength, flexibility, and overall body balance through mindful, Postural Restoration®-informed movement. Choose from Reformer classes—including Rebalancing and Restorative sessions—or Virtual Mat classes to move safely and effectively from anywhere. Each class emphasizes proper alignment, breath, and efficient movement to restore balance, prevent injury, and enhance everyday function.
Custom Orthotics
Unlike traditional rigid orthotics that force the foot into a single position, Sarah’s approach respects the foot’s natural ability to move and adapt. By considering both biomechanics and the nervous system, her orthotics support comfortable, centered weight bearing without the pain or compensation often caused by hard plastic designs.
